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Home | Latest Issue of Sysco Foodie | Seared Salmon Over Italian-Style Lentils
Main Dish

Seared Salmon Over Italian-Style Lentils

  • Chef Emma Sisarsky
  • Sysco Philadelphia
  • Prep

    30min

  • Cook

    8min

  • Servings

    1

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Ingredients

Lemon Relish

Brown Butter Cauliflower Purée

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Directions

  1. Add ½ fluid ounce of extra virgin olive oil to a medium saucepot over medium heat. Once hot, add thinly sliced shallots and sweat; add ½ cup lentils, ½ teaspoon kosher salt and 1½ cups water; cook over medium-low heat for about 20 minutes, or until lentils are tender, yet firm in texture.
  2. While the lentils are cooking, core and cut squash into rings. Toss with ½ teaspoon of neutral oil and a pinch of salt. Bake at 350°F until tender and golden brown, about 12 minutes.
  3. In a preheated, medium sauté pan with oil, season and sear salmon, skin side down; cook to an internal temperature of 145°F.
  4. In a small mixing bowl, add the black lentils (4 ounces cooked weight), radicchio, squash, a drizzle of the extra virgin olive oil and season to taste. Toss well and mound on the plate. Drizzle about 1 tablespoon of the Lemon Relish over the lentils and plate the fish overtop.

Lemon Relish

Prep: 10 min | Yield: 9 oz

  1. Chop the entire lemon (avoiding the seeds and stems) and olives; slice the chives and chiffonade the parsley.
  2. Add the olive oil and stir well. Can be made ahead of time; flavors will concentrate over several days.

Brown Butter Cauliflower Purée

Prep: 10 min | Cook: 20 min | Yield: 48 oz

  1. Trim and discard leaves from cauliflower; cut remainder into floret sized pieces, including the stem. Add to a saucepan and cover with half & half. Simmer until paring knife tender; drain, keeping the cooking liquid and transfer to a blender.
  2. While the cauliflower is cooking, brown the butter and reserve.
  3. Blend the cauliflower on high for 2 minutes until creamy, adding some of the cooking liquid if needed, 1 tablespoon at a time, and stopping the blender the last 30 seconds to add the brown butter and salt.

Ingredient availability varies by location*

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