Vegan Kafta, Hummus, & Vegan
Pita Chips

Directions Print

For Kafta:

1. Roughly chop 1 yellow onion. Place in a food processor and pulse until almost pureed.
2. Remove onion and place in mixing bowl. Add parsley to food processor. Pulse until finely chopped. Add to mixing bowl with onion.
3. Combine 2 pound bag of pulled oats with onion and parsley mixture. Add 6 ounces of hummus. The hummus will act as a binding agent for the kafta.
4. Season with salt, pepper, red pepper flakes, and cinnamon. With your hands, work the mixture together until all ingredients are completely combined. This should look like the base for making meatballs.
5. Using your hands, form kafta in to small, 2-3 ounce logs. Be sure they are tightly formed and molded to the kafta will hold together.
6. Heat coconut oil in a non-stick pan. Sear kafta on each side until they are brown and crispy- roughly 2.5 minutes per side.
7. Serve over hummus with cauliflower crust "pita chips".

For Cauliflower Pita Chips:

1. Cut cauliflower crust in to 16ths, like very thin pizza slices.
2. In a mixing bowl, toss chips in coconut oil and season with spices or seasonings of your choice.
3. Line pita chips on a baking sheet. Bake at 350°F for 5 minutes or until golden brown and crispy.