Skip to content
Sysco Foodie web logo
  • Foodie Magazine
  • 0
    My Basket
  • Become a Customer
MENUMENU
  • Publications
        • Back
        • Publications

        • Restaurant Solutions
        • Latest Foodie Magazine
        • Recipe Books
        • Product Catalogs
        • Operations
        • The Edge
        • Cutting Edge Solutions
        • View Flipbook
  • Taste
        • Back
        • Taste

        • Recipes
        • American Restaurant Recipes & Resources
        • The Core Four Italian Ingredients
        • Foodie Shopping Network
  • Tips & Techniques
  • Trends
  • Talent
        • Back
        • Talent

        • Sysco Chef Profiles
        • Customer & Community Stories
        • Supplier Profiles
  • Sysco Brands
        • Back
        • Sysco Brands

        • Arrezzio
        • Baker's Source
        • Block & Barrel
        • Buckhead Pride
        • Butcher's Block
        • Casa Solana
        • Citavo
        • Cutting Edge Solutions
        • Earth Plus
        • Fire River Farms
        • House Recipe
        • Jade Mountain
        • Newport Pride
        • One Planet. One Table.
        • Portico
        • Sysco Freshpoint Natural
        • Sysco Simply
        • White Marble Farms
        • Wholesome Farms
  • Resources & Services
        • Back
        • Resources & Services

        • Business Solutions
        • Restaurant Solutions
        • Sysco Solutions Partners
        • Webinars
        • Sysco Studio
        • Sysco Events
  • Contact Us
  • Share your story
Sysco Foodie web logo
  • 0
  • 0
    My Basket
  • Become a Customer Open a new link and become a Sysco customer
MENUMENU
  • Publications
        • Latest Foodie Magazine
        • Foodie Restaurant Solutions
        • Recipe Books
        • Product Catalogs
        • Operations
        • The Edge
        • Cutting Edge Solutions
        • Blog
        • View Flipbook

        • Foodie Restaurant Solutions

  • Taste
        • Recipes
        • American Restaurant Recipe & Resources
        • The Core Four Italian Ingredients
        • Foodie Shopping Network
  • Tips & Techniques
  • Trends
  • Talent
        • Sysco Chef Profiles
        • Customer & Community Stories
        • Supplier Profiles
  • Resources & Services
        • Restaurant Solutions
        • Business Solutions
        • Sysco Solutions Partners
        • Webinars
        • Sysco Studio
        • Sysco Events
  • Sysco Brands
        • Arrezzio
        • Baker's Source
        • Block & Barrel
        • Buckhead Pride
        • Butcher's Block
        • Casa Solana
        • Citavo
        • Cutting Edge Solutions
        • Earth Plus
        • Fire River Farms
        • House Recipe
        • Jade Mountain
        • Newport Pride
        • One Planet. One Table.
        • Portico
        • Sysco Freshpoint Natural
        • Sysco Simply
        • White Marble Farms
        • Wholesome Farms

My Basket

7 items

Your cart is empty

Review Shopping List
Proceed to Sysco Shop

Home | Recipes | Grilled Swordfish
Main Dish

Grilled Swordfish

Lemon polenta, haricot vert roasted pepper kalamata leek salad, saffron lemon aioli, micro greens

Email article

Ingredients

Lemon Polenta

Haricots Verts Salad

Saffron Lemon Aioli

Your items have been added.

Directions

  1. Start by preparing the saffron lemon aioli. Chop the saffron threads, place in a small bowl, and add the hot water. Steep for 10 minutes. In another bowl, combine mayo, lemon zest and juice, salt, and the saffron tea. Mix thoroughly. Taste for seasoning.
  2. Prepare the haricots verts salad by blanching them in lightly salted simmering water for one minute. Place them in an ice bath to stop the cooking process then remove and pat dry. Blanch the leeks for 15 seconds and place in ice bath, remove, pat dry. Combine all salad components. Taste for seasoning.
  3. For the polenta, bring water to a boil, add salt, and slowly add polenta while mixing with a wire whisk. Turn the heat down to low and cook for about 5 minutes, stirring frequently. Add lemon zest and juice. Taste for seasoning.
  4. Season swordfish steak with salt and pepper. Place on a hot well-greased grill. After 2 minutes, turn the fish 45 degrees to get the hash mark. After 2 minutes, flip the fish over and continue to cook to internal temperature of 135 F.
  5. Plate components to your desired presentation.

Ingredient availability varies by location*

Email article

Related Recipes

Find more innovative dishes for your menu.

Salad

Asian Chicken Salad With Peanut Sauce

Recipe by Chef Neil Doherty
Condiment

Tomato Apple Raisin Relish

Recipe by Chef Rachanee Teipen
Appetizer

Korean Style BBQ Brisket with Power Blend Kimchi

Recipe by Chef Randy Shore-Dower
Dessert

Layered Bread Pudding Stack

Recipe by Chef Neil Doherty

NEW Cutting Edge Solutions Products

Your Menu Our Brands

  • Publications
  • Taste
  • Tips & Trends
  • Resources & Services
  • Sysco Brands

Sysco is the global leader in selling, marketing and distributing food and related products to customers who prepare meals away from home. This includes restaurants, healthcare and educational facilities, lodging establishments, entertainment venues, and more. Sysco operates 340 distribution centers, in over 10 countries, with 76,000 colleagues serving approximately 730,000 customer locations. The company generated sales of more than $78 billion in fiscal year 2024 that ended June 29, 2024. As the world’s largest food-away-from-home distributor, Sysco offers customized supply chain solutions, bespoke specialty product offerings, and culinary support to drive customers to innovate and optimize their operations. We act as a trusted business partner to our customers, helping them grow through our industry-leading portfolio that includes fresh produce, premium proteins, specialty products, sustainably focused items, equipment and supplies, and innovative culinary solutions. For more information, visit www.sysco.com. For important news and key information for Sysco investors, visit the Investor Relations section of the company’s website at investors.sysco.com.

  • About
  • The Sysco Story
  • Annual Report
  • Corporate Social Responsibility
  • Diversity
  • News Room
  • At a Glance
  • Customer Solutions
  • Product Categories
  • Sysco Brand Family
  • Services
  • Culinary Solutions
  • Technology Solutions
  • Resources
  • Suppliers
  • Investors
  • Careers
  • Contact Us
  • Become A Customer
  • Our Locations
  • Support
  • Report an Ethics Concern
  • Do Not Sell or Share My Personal Information
  • Limit the Use of My Sensitive Personal Information
©2025 All Rights Reserved. Sysco Corporation
Terms of Use Privacy Notice System Usage Policy

We use cookies and similar technologies to help personalize content, tailor and measure ads, and provide a better experience. By clicking accept, you agree to this, as outlined in our Cookie Policy.